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FUEL UP FOR THE WIN Sports Nutrition Workshop
2024-11-10 1:00pm - 2:00pm



West Ottawa Basketball is pleased to present
FUEL UP FOR THE WIN
Sports Nutrition Workshop hosted by
Angela Beare, Sports Dietician and Founder of Performance Nutrition Canada.

Sunday November 10, 2024
1:00 p.m. - 2:00 p.m.
Earl of March Secondary School Gym C/D
4 The Parkway, Kanata, ON


This workshop will focus on:
Fuel for the young athlete
Nutrition for training days, competition days and recovery days
Hydration for training, competition and recovery
Macronutrient overview

Cost for the workshop is $30.00 per family
 
REGISTER HERE

If you have any questions, please contact us.

ENJOY THE WORKSHOP!

DEVELOPING PLAYERS~BUILDING CHARACTER~ROOTED IN THE COMMUNITY


Upcoming Events


Last Day of Practices For 2024
2024-12-20

We Are Back On The Court!
2025-01-06

NCCP Train to Train Course
2025-01-10 8:30AM - 9:30AM

Past Events


Shooting Clinic
2024-11-17 11:30AM - 1:00PM

Shooting Clinic
2024-11-16 4:30PM - 6:00PM

FUEL UP FOR THE WIN Sports Nutrition Workshop
2024-11-10 1:00PM - 2:00PM

Competitive Team Tryouts Begin
2024-09-05

Recreational Program Registration Closes
2024-08-31

Summer Jam Camp
2024-07-22

BriAnna Garza Shooters Shoot Players' Camp 2024
2024-07-09 9:00AM - 10:00AM

West Ottawa U12 Girls Win GOLD at the 2024 Chris Paulin Tournament

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West Ottawa U17 Girls Win GOLD at the 2024 Chris Paulin Tournament

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West Ottawa U14 Boys Win GOLD at the 2024 Chris Paulin Tournament

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Meet West Ottawa Stingers Team Knol/Lizotte

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